phone: 551-404-4294
fax: 201-498-1250
address:
111 Midtown Bridge Approach
Hackensack, NJ 07601
Saturday, 06.30.12: Outdoor WOD
WOD is at 8:00am, across the street, bring water! On Ramp is at 9:30am.
Partner WOD
20 Min. AMRAP:
Run 400M while your partner completes:
15 KBS + A.M. Push ups A.P.
After the run, switch. The 15 KBS must be completed before picking up where your partner left off on push ups. Score is the total number of push ups accumulated.
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