Colleen Lawrence

Colleen Lawrence

Coach

Qualifications

CrossFit Level 2

About Coach

I was introduced to CrossFit back in 2010 by a rugby teammate, and I immediately saw how much fitter she became during our practices. Finding a CrossFit gym nearby wasn't easy back then, so it wasn't until about two years later that I found Maxability. Joining Maxability in October 2012 was a game-changer for my rugby performance. I became faster and stronger on the field, and I also gained a wonderful second community here. Just six months after joining, I decided I wanted to become a CrossFit coach. It seems the universe was listening because nearly a month later, Tim offered me an internship. I guess he noticed how much time I spent at the gym, always working to improve on my weaknesses. That was twelve years ago, and I'm still a dedicated member of this amazing community. I now have my Level 2 certification and still love coaching. Even if you haven't been in one of my classes, you might recognize my artwork around the gym or know about my fundraising efforts. And if we've talked, you probably know how much I love my rescue dogs, who might even make a surprise visit to the gym occasionally!

Turning Point

Motivation & Passion

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