Michael Lanwehr

About Coach

Hey there. My name is Michael “Lanny” Lanwehr. I discovered CrossFit in 2009 and began coaching at Maxability full time in 2011. Initially, CrossFit scratched that competitive “itch” I had been searching for as my hockey career was coming to a close. The mix of constantly learning new things, refining technique, and consistently surprising myself with what I was capable of is what really made me fall in love with CrossFit. It’s something that separates CrossFit from all other fitness modalities. Even now, after 16 years of doing CrossFit, I am still constantly learning new things and just as much in love with the process now as I was then. The journey to a better and fitter version of yourself is right around the corner!